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Strawberry Balsamic Chicken

53g of Protein! Rich in Vitamins, this chicken dish doesn’t only look good, it’s good for you too!

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Sweet and Spicy Curry Chicken Salad

Not Your Typical Chicken Salad Made with Greek yogurt and curry, this chicken dish is packed with protein and flavor.

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Southwest Veggie Bowl

Try this Deconstructed Burrito! Try topping this veggie bowl with home made salsa! Try either mango or papaya.

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Crispy Chicken Nuggets

Kid Approved! Both parents and kids will love these simple and healthy home-made chicken nuggets!

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Butternut Squash Soup

2 Ingredient Soup! This soup contains 690% of the daily recommended vitamin A!

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Maple Glazed Salmon

Rich in Omega-3s Serve with rice or quinoa, and zucchini or broccoli for a simple and delicious dinner.

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Quinoa Veggie Bowl

Simple Stir Fry Make this quinoa veggie bowl your own by adding or substituting your favorite veggies!

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Chicken with Plum Sauce

36g of Protein This plum sauce is low in fat and calories and tastes great with chicken!

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Black Bean and Quinoa Chili

Simple Sunday Meal Try prepping this protein-packed chili on a Sunday night in preparation for healthy lunches during the week.

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Stuffed Cabbage

Comfort Food Makeover Try this healthified recipe for a simple and delicious meal.

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Pea Pesto

Presto, Pesto! Top your favorite whole-wheat pasta or zucchini noodles with this quick and easy pesto made with vitamin-packed peas!

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Cucumber Roll-Ups

Cool as a Cucumber Try these refreshing wraps made with hydrating cucumber instead of your typical tortilla.

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Cauliflower Pizza Crust

Low-Carb and Fiber-Rich Pizza Swap the flour in your crust for cauliflower and enjoy pizza anytime!

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Greek Yogurt Tuna Salad

Highlight: Greek Yogurt Lose the high-fat mayo and swap in Greek yogurt for a low-calorie, high-protein twist on this lunchtime classic.

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Shrimp and Grapefruit Salad with Grapefruit Vinaigrette

A Sweet-Heat Salad Enjoy this protein-rich meal full of fresh flavor.

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Baked Potato Bar

DIY Dinner Try this build-your-own baked potato bar for your next family dinner.

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Zucchini Pizza Crust

Guilt-Free Pizza Try this versatile veggie for a fun twist on a low-carb pizza.

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Zucchini Burrito Boats

Tex-Mex Zucchini Swap the tortilla for a low-cal zucchini boat burrito.

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BBQ Chicken Pocket Stew

Hawaiian-Style BBQ Enjoy the simplicity of a pocket stew with all the flavor of this sweet and savory favorite.

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Tofu Pocket Stew

Vegetarian Grilling Even meat-lovers will be tempted by this easy tofu pocket stew! With Asian-inspired flavors and the ease of grilling, this dish is sure to be a family favorite.

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